Monthly Archives

August 2017

Does More Sweat Mean a Better Workout?

Does More Sweat Mean a Better Workout? The sweatiest workouts can feel like the hardest workouts. Surely walking out of a hot yoga class or a steamy Spin session completely drenched means you got a good workout, right? Well, not exactly.…

Best and Cheap Natural Healers to Use

by Akubire Mbena Sampson Healing our body from any ailments doesn’t have to mean using medications like antibiotics, creams, and the like all the time because we develop resistance to them. Too much usage of medications will make our…