Lack Of Sleep Causes Anxiety And Stress.

Lack of Sleep Causes Anxiety And Stress. If you’ve ever dealt with bouts of insomnia or even just a few nights of too little sleep, then you know how badly it can affect you. You feel cranky and uncomfortable the following day, have…

Can Phones Destroy Our Eyes ?

Can Phones Destroy Our Eyes? Sure, long days spent in holding your phone, tablet close to your eyes and sitting in front of your computer could be the reason you're experiencing eye strain, neck and shoulder pain, dry eyes, or blurred…

How can I prepare apapransa?

Apapransa is one of the healthiest Ghanaian foods yet few has heard about it. It is a typical cottage or village food. Apapransa is a delicious combination of cornmeal and palmnut soup. This dish is perfect for the adventerous type.…