Does Drinking Of Water, Lose Weight?

Drinking fluids, particularly water, during exercises reduces cardiovascular stress and improves performance. After a strenuous workout, you have to replace the fluids you have lost. Otherwise, you will suffer chronic dehydration. Drink…

Can stress Cause Severe Headache?

You would have pondered over various medical factors for frequent headache attacks to you. But have you considered stress as an underlying cause of headache? Well, stress is one of the major contributors to various types of headache. And…

Weight Training for Weight Loss.

If you want to lose weight and change the way your body looks, one of the most essential things you can do is lift weights. Diets and cardiovascular exercises are equally important, but when it comes to changing how your body looks, weight…

Secrets To Treating Joint Pains

Among the commercially available treatments for persistent arthritic pain, an interesting cure would be Collagen Replacement. Collagen Replacement refers to replacing the fibrous scleroprotein substance (collagen) in bones, cartilages and…

10 WAYS TO MANAGE WEIGHT SUCCESFULLY

According to World Health Organization, in 2014, more than 1.9 billion adults 18 years and older, were overweight. Of these, over 600 million were obese. Overweight and obesity are defined as abnormal or excessive fat accumulation that may…

How I Ate To Stay Young

In some ways, aging is a hopeless pursuit. We all inevitably age. We all eventually kick the bucket too, but that’s just how life works. We can’t be young and vibrant without the other reality keeping it all in balance. So, if you’re…