Can Phones Destroy Our Eyes ?

Can Phones Destroy Our Eyes? Sure, long days spent in holding your phone, tablet close to your eyes and sitting in front of your computer could be the reason you're experiencing eye strain, neck and shoulder pain, dry eyes, or blurred…

How can I prepare apapransa?

Apapransa is one of the healthiest Ghanaian foods yet few has heard about it. It is a typical cottage or village food. Apapransa is a delicious combination of cornmeal and palmnut soup. This dish is perfect for the adventerous type.…

How to reduce belly fat

Many things can make one fat. Not just belly though. Here, I'll give preparation of a drink that can help reduce fat. Both belly and all our body. But one thing I've notice is that, some people take this drink and still remain fat or…