The Most Pleasant Soup Every Ghanaian Woman Must Know How To Prepare.

The Most Pleasant Soup Every Ghanaian Woman Must Know How To Prepare.

Kontomire Abunuabunu is not the most pleasant looking soup but one of the most nutritious soup, Ghana has to offer. Here is a fast version for everyone especially for the fit family

Ingredients
4 big leafy Kontomire (Cocoyam leaves)
Dried Tilapia
Tolobeef (salted beef)
Smoked Mackerel
Adwene ( Smoked Catfish)
Kwahu Nsusua (Turkey Berries)
Green pepper
All purpose spice @dawafoods
Ginger powder
Salt
1 onion bulb
Half a medium sized
Water

Recipe
1. Cook dried fishes with vegetables and salted beef ( salted beef gives an amazing flavour to the soup, you can substitute for momoni or koobi

2. Add ginger powder and Ghanaian all-purpose spice to season @dawafoods has an amazing product.

3. This is to steam fishes and vegetables.

4. Remove boiled fish to prevent it from ‘breaking’

5. Add washed kontomire leaves and Kwahu Nsusua ( aka turkey berries) into the broth

6. Remove vegetables when soft and blend.

7. Pour vegetable purée in broth and taste to season. Add salt to adjust. Salt is not originally added because of the toolo beef.

8. When the vegetable is cooked, add back protein and smoked mackerel.

Enjoy with fufu or rice 

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